ONLINE

Dance from Home
Wednesday | 9:00-10:00am pst | Zoom

*Last Class of the season - June 17

Come as you are. Move as you are.

TEND is a weekly invitation to return to yourself through the medicine of movement.
Midweek, we gather to tend to our bodies, our breath, and our being.

*

IN-PERSON

UNTAMED RETREAT
Stirling, SCOTLAND

UNTAMED: Scotland Edition is a four-night retreat with Shauna, in the wild landscapes of Scotland. Held at an historic estate, set on 10 acres of woods, water, and mountain views near Stirling. This immersive gathering invites you to tune into the untamed rhythms of the land as a mirror for your own inquiry.
With space for deep practice, quiet wandering, and rest by the fire or hot tub, this retreat offers a powerful balance of solitude, connection, and adventure.
October 1-5, 2026


DAY LONG WORKSHOP
Salt Spring Island, BC
A 5Rhythms® workshop that weaves movement and inquiry into a sacred container for a personal and collective exploration of the rituals we inhabit. The ways we begin and end, the thresholds we cross, the patterns we repeat, and the prayers we carry.
October 31, 2026

*

IN NATURE

MOONRISE DANCE & CIRCLE
Ruckle Park on Salt Spring Island
Join Shauna on the breathtaking shores of the Salish Sea, on Salt Spring Island, for an unforgettable evening of movement, connection, and moon magic. We will gather in a circle to begin and then dance as the moon rises.
May to October, 2026
Dates & Times vary each month.


UNTAMED CATERED CAMPOUT RETREAT
Ruckle Park on Salt Spring Island

NOW FULL - Join waitlist HERE.

UNTAMED is more than a getaway, it’s a chance to reignite your primal spirit, celebrate your authentic self, and honour the wild connections that shape us all. Dive in, play, and let your untamed soul run free.


July 19-21, 2026

*

OUTREACH

inclusive Movement & dance programs for people
of all AGES & abilities, including:

  • Mixed Abilities

  • Elders

  • Children

  • People Living With: Dementia, Parkinson’s, cancer, etc.

  • Addictions / In Recovery

  • At-Risk Youth

  • Incarcerated

  • Trauma Survivors