For when you want to make dance part of your life - a regular place to arrive, move, listen and connect.

TEND
Weekly 5Rhythms® · Online
A weekly invitation to return to yourself through the medicine of movement.
Come as you are. Move as you are.

→ EXPLORE TEND

MONDAY MID-DAY DANCE
Weekly 5Rhythms® · Salt Spring Island
Offer yourself a good start to your week with a lunchtime dance. A regular space to move, reconnect and begin again.

→ EXPLORE MONDAY MID-DAY DANCE

DANCE TEMPLE
Various Dates · Locations
Dance Temple is a place to come together in movement, music and community.

→ LEARN MORE

PERSONAL PRACTICE
Facilitated playlists + inquiry worksheets for our human journey.

→ EXPLORE A JOURNEY

Some dances are shaped by the rhythms around us - the moon, the seasons, and the land.

MOONRISE
Dance + Circle · Salt Spring Island
Gather in circle, move together and welcome the fullness of the moon.
In the warmer months, we dance beneath the open sky at Ruckle Park, on the shores of the Salish Sea. In winter, we bring the feeling of the night sky and the changing seasons indoors.

→ EXPLORE MOONRISE

MOON RHYTHMS
5-week Online Journey
A closed-group container combining one full lunar cycle with the 5Rhythms® practice.
A deeper exploration of movement, rhythm and the cycles within and around us.

→ EXPLORE MOON RHYTHMS

Longer spaces to explore a theme through movement, inquiry, music and the intelligence of the body.

FORCE OF NATURE
Weekend workshop · Whitehorse, Yukon
What do I love? What do I stand up for? What do I believe in?
This is your unique force of nature.
A workshop about becoming truer, and trusting that truth is essential to the fabric of our humanity.

→ EXPLORE FORCE OF NATURE

Sometimes the dance needs more space.
More sky. More land. More space to play, explore, connect and remember something wild and essential.

UNTAMED RETREATS 2027
Salt Spring Island + Cowichan River + Scotland
More than a getaway, UNTAMED is an invitation to remember our place in the living world. To move with the rhythms of the earth, listen to the wisdom of our bodies, and rediscover the wild connections that bind us to each other and to the land.

Through dance, nature, and shared experience, we soften the boundaries between ourselves and the world around us. We remember that we are not separate from nature, but part of a living world where everything is connected and everything belongs.

→ EXPLORE UNTAMED

2027 Dates + Locations:
UNTAMED Salt Spring Island, BC CANADA July 26-28, 2027

UNTAMED Cowichan River, BC CANADA August 15-17, 2027

UNTAMED Stirling, Scotland, UK September 22-26, 2027

Inclusive movement and dance programs for people of all ages and abilities.
Dance Your Ability is a training program that offers movement experiences for mixed-ability groups, elders, children, people living with dementia, Parkinson's and cancer, people in recovery, at-risk youth, incarcerated people and trauma survivors.

→ VISIT DANCE YOUR ABILITY