ONLINE

Dance from Home
Wednesday | 9:00-10:00am pst | Zoom
Come as you are. Move as you are.

TEND is a weekly invitation to return to yourself through the medicine of movement.
Midweek, we gather to tend to our bodies, our breath, and our being.
Classes resume: September 3, 2025

TENDER TERRAIN
Monthly Wednesdays | 7:00-8:00pm PST
Plus monthly facilitated playlists + worksheets + 1:1 session

This program is for those living with physical change — new or old, visible or invisible. Whether you're healing from a recent injury, navigating chronic pain, aging, or tending to long-held wounds, TENDER TERRAIN offers a compassionate space to move, feel, and reconnect.
October 15 - January 31, 2026

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IN-PERSON

CLASSES & EVENTS

A group of people dancing energetically in a room with wooden walls and large windows. The image is slightly blurred to convey motion. Text reads, 'Dance Temple: Ecstatic Community Dance.'"

Ecstatic Dance Communities
Salt Spring Island, Victoria, Nanaimo, Cowichan, Van Isle, and other parts of Canada.

Four women standing together on a muddy surface, accompanied by text promoting a Tuesday event at White Eagle Hall with a quote by Gabrielle Roth about the 5Rhythms Movement Practice.

5Rhythms® Dance Weekly Tuesday Night Class Victoria

With rotating 5Rhythms teachers:
Anne Marie Hogya, Joanne Winstanley, Chantell Foss & Shauna Devlin

Tuesday nights | 6:45 to 8:45pm | White Eagle Hall
CLASSES RESUME: September 16, 2025


WORKSHOPS & RETREATS

5 DIRECTIONS ~ 5RHYTHMS Workshop
Salt Spring Island
with guest teacher David Juriansz

September 27, 2025

5RHYTHMS + SOMATIC EXPERIENCING
Whitehorse, Yukon CANADA

November 29 + 30, 2025

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IN NATURE

MOONRISE DANCE & CIRCLE
Ruckle Park on Salt Spring Island

April to October, 2025
Dates & Times vary each month.

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OUTREACH

Dance Your Ability Therapeutic Movement Foundation

Offering inclusive free-style, conscious dance programs & TRAININGS for people of all abilities & all ages, including:

  • Mixed Abilities

  • Elders

  • Children

  • People Living With: Dementia, Parkinson’s, cancer, etc.

  • Addictions / In Recovery

  • At-Risk Youth

  • Incarcerated

  • Trauma Survivors