Force of Nature is a weekend of embodied discovery through the 5Rhythms® movement practice, where we move to remember. To remember our natural, untamed intelligence, to awaken the spark of life that we each carry.

March is the month of contradiction—when ice and thaw dance in tension, when wind carries both the last breath of winter and the first pulse of spring.
In this space of wild transition, we gather to meet the elemental forces within and around us.

This workshop is for anyone longing to reconnect with their instinctual body, their fierce heart, and their natural rhythm. Whether you feel frozen, fiery, fluid, or fractured—you are welcome.

Together we’ll dance, exploring and moving with raw honesty, brave embodiment, authenticity, and courage as we step fully into our personal and unique force of nature.