MONDAY MID-DAY 5rhythms® Class
These Monday mid-day classes offer a weekly 5Rhythms® practice, a moving meditation through Flowing, Staccato, Chaos, Lyrical and Stillness.
Let the music guide you, follow your body and discover your own unique way of moving, with no steps to learn and no right way to dance.
A chance to pause, reset and reconnect.
MONDAYS | 12:30-2:00pm
Ganges Yoga Studio, Salt Spring Island
Session One:
OCT 26 | NOV 2 | Nov 9 | Nov 16
Session Two:
DEC 7 | DEC 14 | DEC 21 | DEC 28
PAYMENT OPTIONS:
-Prepay below
-E-transfer to: info@shaunadevlin.net
-Cash at door
Monday | 12:30-2:00pm
Ganges Yoga Studio, Salt Spring Island
OCT 26 | NOV 2 | NOV 9 | NOV 16
DEC 7 | DEC 14 | DEC 21 | DEC 28
Mondays | 12:30-2:00 | Ganges Yoga Studio
Session One:
OCT 26 | NOV 2 | NOV 9 | NOV 16
Mondays | 12:30-2:00 | Ganges Yoga Studio
Session Two:
DEC 7 | DEC 14 | DEC 21 | DEC 28
Wear comfortable clothing
Bring water bottle
No experience needed