Move with me

IN PERSON • ONLINE • IN NATURE • OUTREACH

  • "Shauna has a true gift."

    "Shauna has a true gift: in her work she is part shaman, coach, space holder, movement therapist, activist, and guide. For a special part of a therapeutic retreat, I asked Shauna to lead a group of 30 women in an evening of 5Rhythms. Her attention to the group energy, her ability to hold the space while also skillfully leading was masterful. Working with her was a highlight of the retreat for all who attended. "

    -Hillary McBride
    PhD, RCC, therapist, speaker, author researcher

  • "Shauna is an intuitive guide"

    "The workshop helped me process past trauma, connect me to my body and re-awaken my creative spark. Shauna is an intuitive guide, knowing when to push and when to support so I always felt safe but challenged to my edge. She is a remarkable, caring teacher and I am so grateful for her love and music."

    -Participant at "A Work of Art "Workshop

  • "Shauna She understands each person in the room"

    ​"Shauna’s experience, in life and in facilitating dance, gives her an ease and a deep wisdom which provides a place where every dancer, from experienced to brand new, can land. She understands each person in the room, she celebrates each of our openings and patiently guides us when we are closed. It is truly an honour to watch this woman keep growing into her potential; keep refining her craft; keep reaching beyond her edge to touch more people with the magic of dance."

    -Naomi Jason
    Co Founder Dance Temple Salt Spring

  • "Listen to your own internal rhythms while you let yourself move and groove in the beat of your own dance," She says.

    "Shauna is an incredible leader with the capacity to create openness and comfort in the space she shares with others. 'Listen to your own internal rhythms while you let yourself move and groove in the beat of your own dance.' I love these events so much and have been attending for years while supporting my own self growth and change. They are transformative and healing, fun and sweaty!"

    -Laura, Yoga Teacher, Nanaimo

  • I am SO deeply transformed by the experience of UNTAMED

    Shauna, your wisdom, teaching, leading, holding & letting go made more than I could have imagined possible. Thank you for your gifts and for sharing this legacy of healing.

    -Tracy Myers Family Counsellor

  • "Shauna is a bright and sparkling dance facilitator and DJ."

    "Shauna is a bright and sparkling dance facilitator and DJ. She brings soul and beat to a space in a graceful and engaging way. Her sharp mind, loving heart and creative humour support a wide range of experiences on the dance floors where she hosts. I highly recommend dancing with Shauna."
    -Christy Greenwood
    Expressive Art Therapist, Massage Therapist & Kundalini Dance Facilitator
     

  • " I am grateful that I had such an amazing teacher and positive experience. "

    "Shauna was my first introduction to conscious dance. I am grateful that I had such an amazing teacher and positive experience. She taught me the value and gift of working with teachers/instructors who ensure you are safe and supported in sacred movement practices." -Valerie Williams

  • "Shauna has a rare talent to spark the joy of movement in everyone she encounters on the dance floor. "

    "With her huge heart, she can ignite a life long passion for freedom in motion. She encourages people of all abilities to stretch and grow into the authentic dancers they truly are.​"
    -Bettina Rothe
    Coach & 5Rhythms Teacher

The body knows who you are and where you have been.

When we investigate ourselves by moving our bodies 

dancing 

listening  

exploring

especially together

we open up to an awareness of all that lives within:

Our stories, our conditioning, our fears, our strengths, our passions, our light, our joy​.

We reveal ourselveS

Our Body in motion provides an expanse 

where we can move with, express & release these revelations.

There we can

remember our true nature,

identify patterns holding us back from fully being & expressing ourself,

​release what is not ours to hold,

connect,

feel fully alive,

meet our edges

&

live in the inhale & exhale of life: live in love.

​​Join me in the dance of discovery,

of deeply knowing, embodying and offering

who you are

​to yourself

​and to the world around you.