INVESTIGATE    REVEAL    CONNECT

The body knows who you are and where you have been.

When we investigate ourselves by moving our bodies 
dancing 
listening  
exploring
especially together
we open up to an awareness of all that lives within:
Our stories, our conditioning, our fears, our strengths, our passions, our light, our joy​.

We reveal ourselves.

Our Body in motion provides an expanse 
where we can move with, express & release these revelations.
​There we can
remember our true nature
identify patterns holding us back from fully being & expressing ourself
​release what is not ours to hold
connect
feel fully alive
meet our edges
&
live in the inhale & exhale of life: love.

​​Join me in the dance of discovery, of deeply knowing, embodying and offering who you are to yourself and to the world around you.