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MOON RHYTHMS is a 5-week 5Rhythms® ONLINE journey through the wisdom of the lunar cycle - an invitation to move, listen, and reconnect with the rhythms that live within us and around us.
January 9, 16, 23, 30 + February 6 | 9:00-10:15am PDT
Together, we will dance through the phases of the Moon, exploring the elemental landscapes of the 5Rhythms® practice: Flowing, Staccato, Chaos, Lyrical, and Stillness. Each gathering offers a space to arrive in the body, surrender to movement, release what is ready to move, and remember the natural cycles of renewal and transformation.
The Moon has always been a guide for cycles of beginning, becoming, releasing, and returning. This journey invites us to remember that we are not separate from these rhythms - we are part of the great dance.
MOON RHYTHMS is a 5-week 5Rhythms® ONLINE journey through the wisdom of the lunar cycle - an invitation to move, listen, and reconnect with the rhythms that live within us and around us.
January 9, 16, 23, 30 + February 6 | 9:00-10:15am PDT
Together, we will dance through the phases of the Moon, exploring the elemental landscapes of the 5Rhythms® practice: Flowing, Staccato, Chaos, Lyrical, and Stillness. Each gathering offers a space to arrive in the body, surrender to movement, release what is ready to move, and remember the natural cycles of renewal and transformation.
The Moon has always been a guide for cycles of beginning, becoming, releasing, and returning. This journey invites us to remember that we are not separate from these rhythms - we are part of the great dance.
