RITUAL is a daylong 5Rhythms workshop that weaves movement and inquiry into a container for a personal and collective exploration of the rituals we inhabit.

Through dance after dance, we’ll explore ritual not as something fixed or formal, but as something alive: born from repetition, intention, listening, and presence. We’ll move with thresholds, mark transitions, and let the dance become a way of remembering what we already know: how to arrive, how to release, how to begin again.

This workshop invites you to deepen your relationship to ritual as an embodied practice, one that grounds us, opens us, and brings meaning to the moments we pass through together and alone.

With guided personal inquiry, dyads, time in nature, and embodied practice, RITUAL offers space to renew, and reimagine how we bring meaning into our daily lives through our connection to ritual.

Participants are invited to explore the rituals already alive in their bodies: the ways we begin and end, the thresholds we cross, the patterns we repeat, and the prayers we carry.