🌑 New Moon – Flowing | January 9
We begin in the dark, fertile ground of the New Moon, a space of beginnings, intention, and deep listening. In Flowing, we soften into the body, awakening sensation and connection from the inside out. This is a time to root, to arrive, and to plant the seeds of what is ready to grow. The New Moon invites us inward, asking us to trust what is not yet visible and to honour the quiet pull of new beginnings.

🌓 First Quarter – Staccato | January 16
As the moon gains light, energy builds. The clarity of a quarter moon supports Staccato’s invitation to explore clarity, direction, and expression, finding strength in our boundaries and courage in taking action. This phase of the moon is often one of tension and choice, where we meet obstacles and are asked to move forward with intention and commitment.

🌕 Full Moon – Chaos | January 23
At the peak of the moon’s illumination, we enter Chaos, the rhythm of release. This is where we let go of control, burn through what no longer serves, and surrender to the intelligence of the body. Transformation happens here. The Full Moon amplifies everything, emotion, energy, truth - offering a powerful opportunity to release, express, and be fully seen.

🌗 Last Quarter – Lyrical | January 30
As the moon begins to wane, we lighten. Lyrical invites integration, play, and expansion. With more space inside, we move with freedom, curiosity, and ease, gathering the wisdom of what we’ve lived through. The Last Quarter Moon supports reflection and reorientation, helping us release what is no longer aligned and make space for a new perspective.

🌑 New Moon – Stillness | February 6
We return to the dark, but now with a new awareness. Stillness is the rhythm of completion and integration. Here, we rest in pausing, presence, honouring the journey, and listening deeply for what is emerging next. This closing New Moon offers a sacred threshold, a moment to integrate the cycle, trust the unknown, and prepare for what is quietly beginning again.