EVENTS IS POSTPONED. New date in the fall.
Sorry for inconvenience.

This workshop is open to all, no experience of the 5Rhythms is needed.
The day will include dancing, plus creative, reflective, and collective practices.

“Dancing Chaos is the survival art of our times.”
- Gabrielle Roth (Creator of the 5Rhythms practice)

Hard times
require
furious dancing

~Alice Walker

Hard times demand courage, presence, and movement. In a world that is fast, unjust, confusing, heavy, uncertain, and often overwhelming, dancing together becomes a radical act.

Our dance is a pathway to reconnect with our bodies, our truth, our community, and our interconnectedness.

In this daylong 5Rhythms workshop, we will:

  • Move what’s moving you: Practice following impulses, letting the body lead, tuning into what you are holding.

  • Move with the tension and the stress: Surrender to the chaos, soften, shake, and release.

  • Open to what is possible: Clarity, presence, and truth.

  • Connect with others: Share, witness, and be in community.

HARD TIMES REQUIRE FURIOUS DANCING
$90.00

April 11 | 10:00-4:00 | Salt Spring Island

2 Crew spaces available - partial trade for help with set up and take down. Reach out to me HERE.