ONLINE CLASSES, WORKSHOPS & SERIES
Dancing from home, together.
5RHYTHMS® Zoom Class Wednesdays 9:0010:00am PST
Classes resume January 6th
SLIDING SCALE: $5.00-$15.00 CDN
After registration expect an email by 8:00am Wednesday with zoom link. (Please check your spam folder.) |
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SHADOW DANCE
5Rhythms® Online Workshop :: February 6th, 2021 9:00-12:00 PST
5Rhythms® Online Workshop :: February 6th, 2021 9:00-12:00 PST
"Your challenge will be to keep a wary eye out for your ego, which wants to ensnare you in its own web of self-importance.
In the realm of mystery, it will try to define you.
In the realm of darkness, it will try to hide you.
In the realm of chaos, it will try to diminish you.
In the realm of unity, it will try to separate you.
In the realm of destiny, it will try to sabotage you.
The ego is all about controlling and fixing you so you aren't free to move, to change or to grow.
To dance your dreams, you need to trust your intuition, for your intuition feeds your soul, and your soul is the most essential part of you."
-Gabrielle Roth
IN THE WATER CLASSES
Let the water hold your dance under a full moon.
"...and they danced to the light of the moon..."
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Time: 6:15-7:30pm
January 27th is on! Cost: $20 A soundtrack & facilitation to support your own dance & movement in the pool. There will be no steps to learn, only invitations to follow your response & expression to the music. No experience needed for this conscious dance or the 5Rhythms® practice. *During our time together we will refrain from talking and will stay in our area in the pool. Space is limited to 15 participants, physical distancing will be in place. *From 7:15-7:30 you are welcomed into the hot tub (limit 5 people at a time) extra time in the pool or use of the showers & change room. |
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OUTDOOR MOVEMENT WORKSHOPS
Take your dance outside, dive into your untamed nature.
“The doors to the world of the wild Self are few but precious.
If you have a deep scar, that is a door, if you have an old, old story, that is a door.
If you love the sky and the water so much you almost cannot bear it, that is a door.
If you yearn for a deeper life, a full life, a sane life, that is a door.”
If you have a deep scar, that is a door, if you have an old, old story, that is a door.
If you love the sky and the water so much you almost cannot bear it, that is a door.
If you yearn for a deeper life, a full life, a sane life, that is a door.”
― Clarissa Pinkola Estés
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These workshops will give you an opportunity to be in the company of others while practicing safe distancing.
We will be outside for the entire workshop and will use Silent Disco headphones for the music. Headsets are provided. Limit 20 participants. Our time will be spent dancing, sharing, creating natural altars and writing. Cost: Sliding scale $60-90 (per session)
2 Angel Spots (no cost) & 2 Crew Spots (discount) |
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UPCOMING DATES:
February 13th March 13th Times: 10:00-3:00pm PST Location: Salt Spring Island, BC (Exact location to be revealed upon registration.) Details:
We will be walking and dancing on forest floors & the beach for the entire day. Please wear good shoes & layers. Bring something to sit on, a backpack, lunch and a journal. |